Student Success Statement

Physical Fitness

“Physical Fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the mind is subtle and complex Much is not yet understood. But we do know what the Greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.”

                                               President John F. Kennedy

Reflection: I think that the quote is basically saying that in order to function at your highest capability you need to have a healthy body and mind. I think that this is true and it’s important to be healthy in your body as well as your mind.