“Take
responsibility for your own body, mind, and spirit, for your own physical,
mental, and spiritual well-being.”
Mr. Haymore
Reflection: I think that it is important to take care of all
aspects of yourself and not just the ones that we want to. An example of taking
care of yourself physically is to not smoke or drink or do anything that will
harm your body, and example of taking care of your mind is by never getting
lazy and always stimulating your mind, and an example of taking care of your
spirit is to do things that will make you happy like listening to music,
reading, or anything that is brings you joy (that does harm your mind and
body).
